通过丰富的词汇，我们可以让作文更加生动有趣，作文是一种表达思想的方式，让我们展示内心世界，下面是九九范本网小编为您分享的英语写健康饮食的作文7篇，感谢您的参阅。
英语写健康饮食的作文篇1
we must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.
the vegetables are good for your health why is it? to answer the question there are many nutrients in vegetables. the vitamins are good for your eyes skin and hair they are in vegetables too. minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. such as carrots cucumbers onions and spinaches.
there are healthy foods i think you know what are healthy food so let’s choose and eat healthy.
英语写健康饮食的作文篇2
to ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.so i get some information from the internet.fist -variety in our diet.we need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .the complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.second,we should eat more frutes and vegetables to reduce the risk of cancer and heart disease. third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.
英语写健康饮食的作文篇3
nowadays, there is a growing focus on health care. people are pursuing a healthy lifestyle. a healthy diet is one of the most important parts of it. as the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. from my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
vegetable is the best source of s vitamin, because vegetables are rich in vitamins. among them, vitamin c and vitamin a are the most important. too much fat and sugar can lead to obesity, which is harmful to health. besides, eating more fruits and drinking more water is of great help.
英语写健康饮食的作文篇4
what is healthy diet? to the most people, healthy diet means more green foods, no junk foods.
the green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. the meals of healthy diet should be cooked with fewer salt and oil. and the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. these foods will cause one get weight and increase the risk of many diseases.
we should keep a healthy diet, abandon the junk food to keep ourselves healthy.
英语写健康饮食的作文篇5
when in elementary school, the school gate often have some of the vendors have pigment in roadside sells food, still around there are a lot of students, to buy things to them. although good, but the passage of time is left behind the sequela, unavoidably have loose bowels. they like the invisible killer, invisible attack our insides.
food and water, air, is the three elements of human life and health. once food pollution and harm to human health. refers to the various food people eat food pollution, in the production, transportation, packing and so on in the process, to sneak into the toxic substances or harmful bacteria.
there are all kinds of bacteria, some bacteria can direct pollution animal foods, also can through the tools, contaminated food container and so on, is bad food. mold is a kind of fungus, and now people eat fermented bean curd, soy sauce products cannot leave it.
cycle and pollution also. they typically by patients, disease with fecal contamination of the water, soil, and then is the fish, fruit, vegetables contaminated, people ate causing disease in the future.
英语写健康饮食的作文篇6
thought that strong but a penniless young man, go to visit a venerable old king, as it happens, are catching up with the past had a bad illness, but the king still found the young man, and just "what is happiness" conversation picked up where it left off before.
the young man said: "dear king, i can assure you, you is the happiest person in the world, because you are rich."
the king said, "young man, on the contrary, i have to i was the most unfortunate people in the world, and you have all the envy of health."
young ren da.
"no, dear king, you have a high position and great wealth, and if, if i can get it all, i would like to use my own health for." the young man said.
hearing this, the king is delicious. two people exchange the healthy and wealthy.
英语写健康饮食的作文篇7
speaking of milk, sure the students are not strange, but you know milk in addition to the physical fitness and what role? let me tell you about it.
remember once, i'm on duty in the school, the downpour, suddenly the sky and i didn't bring an umbrella, had to run back home in the rain. back home, mother saw me the appearance of the "skin", is in distress situation. she asked me to take a bath change clothes, they know not what did you do go to the kitchen. when i finished washing again after changing the clothes, then wait for her to the sitting room, in a short time, see mother walked out from the kitchen with a cup of hot milk, said to me: "quick, take this cup of hot milk to drink." i would hate to drink milk, plus is hot, don't want to drink more, but mother very hard ah, under the force of the mother, had to drink down holding your nose, thought: tomorrow is sure to catch a cold fever. unexpected is, the second day, i not only have no fever and filling the lungs more energy, make me learn more seriously. hot milk, it seems, have the effect of the resistance to cold have a fever.
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